Psychotherapy
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I offer warm and compassionate client centred individual therapy for adults (18+) navigating anxiety, depression, grief, relationship challenges, and the many transitions that life can bring. A safe, supportive, fully inclusive, non-judgmental space for my clients is a priority and the foundation of how I approach my work with clients.
In addition to general psychotherapy, I have specialized training in supporting clients through fertility struggles, pregnancy, postpartum, reproductive trauma, and the transition into parenthood.
I also support parents of neurodivergent children, providing a space to process the unique challenges, emotions, and experiences that can come with parenting and advocating for your child.
Sessions offered online & in-person
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I offer warm, compassionate couples therapy for partners navigating communication challenges, conflict, disconnection, and changes in their relationship. I provide a supportive, non-judgmental space where you can better understand one another, strengthen your connection, better navigate conflict, and work toward a healthier, more fulfilling relationship. I welcome couples of all relationship structures and identities, including LGBTQ+ couples, trans and gender-diverse partners, and non-traditional relationship structures.
I also have a special interest in supporting couples as they navigate parenthood. I help couples adjust to the demands of raising children, maintain their connection and intimacy, and find ways to support one another while balancing the many responsibilities of family life.
Session offered online & in-person